Most women don't give much thought to the importance of nutrition postpartum. Still, it can play a significant role in recovery. Whether you are breastfeeding or not, it's essential to replenish the nutrients your body has used for your baby's development through pregnancy. Calorie needs are increased postpartum and stay elevated if you are breastfeeding. Focus on hydration and take care of yourself! Order the Athena's Bump Postpartum box and every other week you'll receive fresh fruits and vegetables that are perfect for your postpartum stage along with recipes to help you create simple and healthy meals using the contents of the box.